Invest In Your Health
Online Fitness
Coaching
No Pain, No Gain
ONLINE FITNESS COACHING
with Sienna Vannoy
Your goals are personal. Your coaching should be too. Let’s build a plan that fits your life and transforms your confidence!
Your journey comes with clear structure, expert guidance, and real support every step of the way. No more trying to figure out what “works.” You’ll receive a tailored plan that fits your lifestyle, training level, and long-term goals.
With consistent check-ins, lifestyle habits, and coaching that adapts as you grow, you’ll finally have a system that takes the stress out of fitness. This approach isn’t about temporary changes — it’s about building results that last.
Value
Offers & Details
💎 1:1 ELITE COACHING
Fully customized. Fully accountable. Fully transformational.
This is for the woman who is DONE guessing. Personalized workouts, macros, weekly check-ins, and real strategy built around your hormones, stress, and life. High-touch coaching for serious results.
Guided Membership — $197/month
- 12-week roadmap
- Training + macros
- Built-in progressions
- Bi-weekly photo uploads
- Messaging support
- Quarterly adjustments and strategy call
Hybrid Coaching — $297/month
- Everything above
- Monthly check-in review
- Monthly adjustments
- Message support
10-Week Total Transformation Packages
🔥 Fat Burner Protocol
Melt stubborn fat without losing muscle.
Designed to optimize metabolism, increase daily burn, and target body fat while keeping your energy high and hormones supported.
💪 Muscle Builder System
Strong is the new skinny.
Progressive strength programming and performance nutrition designed to sculpt lean muscle, boost metabolism, and completely change your shape.
🍑 Booty Builder Blueprint
Grow your glutes. Shrink your waist.
Glute-focused training, lower-body sculpting, and core tightening designed to create curves and strength — the right way.
🔄 Metabolic Reset
Fix your metabolism. Stop under-eating. Start thriving.
Perfect for women stuck from years of dieting. We rebuild your calories, restore hormone balance, and bring your body back to burning efficiently.
👩👧 Busy Mom Blueprint
Because you don’t have 2 hours a day — and you don’t need it.
30–40 minute workouts, realistic meal structure, stress-aware fat loss, and structure that fits your life. Built for moms who want results without sacrificing family time.
My CLIENT Success page
Client Testimonials
“Trusting Sienna to help me get ready for my wedding was the best decision I made. She supported me every step of the way and pushed me in all the right ways. By the time I went for my final dress fitting, I felt confident, strong, and truly beautiful. My dress fit perfectly, and I felt like the best version of myself on my wedding day. I am beyond happy that I trusted Sienna with this journey.”
-Eva
“What I appreciate most about Sienna is that she never lets me settle. She knows exactly when to push me and when to adjust things so I can stay consistent. My strength, confidence, and overall health have completely transformed. I’m in the best shape of my life, mentally and physically, because of her coaching. Working with Sienna has truly been the best investment I’ve ever made.””
-Sanjay
“When I started with Sienna, my health was declining and everyday tasks felt overwhelming. She guided me with patience, structure, and support I desperately needed. Now my energy, mobility, and confidence have completely transformed. My doctor is amazed at my progress. Sienna didn’t just help me lose weight — she helped me regain my health and my life.”
-Axel
“Working with Sienna changed my entire life. I went from exhausted and struggling to keep up with my kids to feeling strong, active, and confident again. Her coaching taught me how to stay consistent and truly take care of myself. I’m healthier, happier, and finally the dad I always wanted to be. Sienna gave me my life back.”
-Armando
“Trusting Sienna with my wedding weight-loss journey was one of the most important decisions I made. It took so much trust to hand her this responsibility, and she exceeded every expectation. She guided me, supported me, and helped me feel confident and beautiful in my dress. I couldn’t have done it without her.”
-Eva
Join Now
Your goals are waiting. Take the first step, invest in yourself, and let’s make results happen together.